Serves: 1 | Prep time: 5 Mins | Cook time: 0 Mins
250 g (half a tub) of plain vegan yoghurt (try to get sugar free)
1 handful of frozen berries
1 dessert spoon peanut butter/almond butter
1 tablespoon ground flax seed
1) Mix it all together
Note - best eaten when the berries have defrosted a little so they can flavour the whole yoghurt.
For presentation purposes, it works best to mix the peanut butter and the yoghurt first, then sprinkle the flax and frozen berries on top.